The Airex Pad is becoming one of our favorite 'tools' at Fitness 121.
This simple device is perfect for developing strength and stability in the hip & low back.
We use it daily for Pilates, Core Work and even Shoulder Strengthening.
Check out the FREE exercise menu here: Airex Samples
* Please speak to one of the trainers about the many ways to use the AIREX PAD. This is one of the better devices I have come across over the years. I use it each day with my athletes and those with low back & knee pain. It is a GREAT-GREAT device!
Frank Pucher
I use this myself and this is an excellent piece of equipment and is reallyt versatile. I would highly recommned this also
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