We both felt good during the run but began to wease and cough from all of the pollen shortly after stopping. Definitely not a look for people to take up running!
Chris: "My eyes, they're so RED and I can't breath." Me: "I feel like I'm coughing up a lung!"
After we stopped our dramatics we got inside and down to the rest of our workout.
Alternating Lunges x 24 - Face Pulls x 10 - Pushups x 12
3x
Deadlifts x 8 - TRX Rows x 15 - Overhead Press x 15
3x
Single Arm DB Carry - Core Ball - Pike (core series)
2x
Afterwards, I said to Chris "if we were professional athletes this would be our day everyday." To which he replied "True, but then I couldn't go eat the Veal Chop and drink a bottle of wine for lunch!" I replied "Suckers!"
Moral of the story: Love what you do and why you do it. Everything else is just good fortune.
-Frank Pucher
I've never finished a run and thought "that was a waste of time."
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