Thoughts & Occasionally Insightful Observations from a Fitness Coach, Business Mentor, & Full-Time Evangelist of Happy Living.
Lori getting ready for her Marathon debut in 4 weeks!
Francesca working on balance and strength.
With the run done, Lori finishes with some strength work!
Francesca training with good posture & technique.
"You won't just feel better, you'll BE better."- Fitness 121