If you welcome the challenge of overcoming obstacles, you have an edge onEveryone is doing the physical training to complete an Ironman, not everyone does the mental training. It's a long race to be alone with yourself. Train your brain to tackle problems head on and focus on moving forward to your goal."
athletes who fear problems.
Gale Bernhardt was the 2003 USA Triathlon Pan American Games and 2004 USA Triathlon Olympic coach for both the men's and women's teams.