Saturday, July 18, 2009

The Prescription

Dr. Frank's Prescription for a Happy-Healthy Life:

1. Drink more water.
2. Move more often.
3. Eat more fruit.
4. Eat 2x more vegetables than you currently do.
5. Spend some time outdoors.
6. Laugh & Smile.
7. Avoid people, places, & things that inhibit #6.
8. Push & Pull objects that are difficult to move.
9. Say the word "LOVE" each day.
10. Repeat Daily or as Needed.

*Dr. Frank's opinions and credentials are currently shunned by the Medical Community and their Elitist Organizations; thus they refuse to recognize his (Doctor) status - despite his contributions.

-Frank Pucher

1 comment:

  1. Frank -a brilliant share (as always!) I like it - going to continue to focus on #6 and #9 - both are gr8 ways to live life!