Spring is finally here! Many of you have returned to the Golf Course after a long winter’s layoff; speak to your trainer about integrating some “golf specific” exercises into your regular routine and you’ll be ‘feeling and playing’ better in no time. We will introduce our “New” exercise toy the TRX Suspension Trainer in the coming weeks. This seemingly simple device is the ideal conditioning tool as it allows an appropriate level workout for everyone; Advanced Athletes to those Rehabbing Old Injuries will benefit from the TRX.
2 Free Sessions
At Fitness 121 we appreciate your business and support. We recognize that many people would benefit from the outstanding service that we provide. If any friend or family member joins us with your referral we will add 2 sessions to your current package as our Thank You.
The Team @ Fitness 121
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